Sephora Silicone Sponge Review

Sephora Silicone Sponge

That was my new addition to may makeup tools
Saw it on lots of videos online and liked to try it out thinking that this maybe a new invention in the makeup geeky world. I hate to judge things before trying them, but I was wondering how a kinda olid sponge can spread the foundation! and I got the answer when I bought it




So this is not sponsored review, it my own personal opinion
To learn more about it, see my review:



It looks really good to be fair and nice to the touch.
The package and the color is awesome, the pinkish squashy sponge is really adorable.

I put my foundation on the tip and blend my other foundation and then press it on my skin. That simple it is, what is the result? the foundation was like a mask on my face.
Silicone sponge was good in belinding the two foundations together but was so bad as an applicator.
The foundation did not really unite with skin, and worse i was not able to reach my inner eye with this sponge, nor the sides of my nose. tried all the angels but did not work on spreading it on my whole face.

What I did like about it:
Its cute looking
Nice to the touch
Good in blending two foundation

What I did not like:
Very expensive to be used as foundation blender only.
Did not reach the corners of the eyes nor the sides of the nose.
It is kinda scratchy on the face skin.
Did not really spread the foundation well on my face

Sephora is a brand that I like, but this silicone sponge sephora is a fail.
I tried another silicone sponge such as belleza aperta


and cheap silisponge and did the same work, so I am back to the soft old style sponge.

How to have more youtube subscribers

YouTube is a way to have fun and record nice moment. Youtube is tool to share things like photos or videos or news with friends. Its a way to others hear your opinion.
But its also marketing tool.
Then it become a revenue tool.
So with the hard approval process in youtube, ppl started to do things like sub4sub, view4view, like4like and more.
These tools are to make more views as youtube needs 1000 subscriber to your channel to be earning. and to make more watching time which is 4000 hour in year to earn from youtube ads.
You need to know that sub4sub or so things is not good and will not help you, same goes to the sub sites that collect ppl that want to sub to each other and like each other videos.
These ppl will un sub to you when they see you sub to them, many do hidden subscription for that reason.
Others will wait sometime after you sub to them then to reach the needed number and then un sub your account.

If you want to know who sub and unsubscribed to your youtube check the link here

To make ppl subscribe to your channel promote great funny videos.

lots are wondering how to have more youtube subscribers.

Do the math: everyday promote youtube content on the social media

pick a good title for your videos.

customize your channel

venetian Hotel review

go pro smartphones to capture each and every moment while in hotel that  open on August 28, 2007, with 3,000 suites, conventional space for retail, more 10,000 that hosts concerts, sporting events, and international show

has 2,095 suites and suites called Presidente has four bedrooms and the largest Paizasuite of the hotel.  available 24 hours for premium guests who have a full access to the club's dining and lounge.

Nice hotel but not for average income ppl as the price is triple any normal food

You can really see the grandeur of the hotel as you enter the lobby. At the lobby, guests will be greeted by the hotel's magnificent art designs that are true to its idea Venetian.  One of the best highlights of the lobby is the magical tiles of the hallway floor. If you know how to get the exact photo to make it look like elevated tile steps just like we did in the photo above. On the hallway itself, you feel like transported to Italy because of the evidently Venetian inspired art of the ceilings, sides, and flooring, are in gold theme and the small details that you see every corner of the room or hotel.

Just remember that, Before go around the floor you should pass a security

Venice Italy here is shopping lights eauty of a glass pyramid with flowers inside.

Health benefit of many sour sop fruit

Soursop what is it, what are the health benefits of soursop?

parasite control factor in sour sop just a way to treat many disease in many places in the world. Some people make tea from this fruit. or eat the fruit. But the point is sour sop cleans your body and leave it with no toxins in your blood
It has anti inflammatory effect
Helps reduce arthritis, and any inflammation. Just make a paste and put it in the affected area or joint. it will reduce the pain and increase the flexibility

Insomnia treatment
This fruit has used in may stress and insomnia treatment in the world. So if you are under stress or you need to sleep, Sour sop will use soothing effect to relive stress. Stress harm your body and mind and it disrupt your metabolic system and affect your sleep too.
So if you have anxiety or insomnia, prepare the Sour sop tea.

Sour sop for healthy skin.
the paste from this can reduce lines and give you younger skin, it hide wrinkles and give you a good appearance and reduce the blemishes.
There are many creams from sour sop and you will enjoy its effect on your skin. just protect you from bacteria at the same time makes this fruit great cream for skin.
Boost immunity
sour sop will protect your immune system. It is the most important system in your health. This fruit can be juice or powder added to your food or refreshing drinks with long effect on your health, it is rich in ascorbic acid that increase the number of  white blood cells and the antioxidants

To bot or not to bot steemit

Steemit bot or not to bot to upvote your posts in steemit
It is not that long since I joined steemit and heard about botting. Lots of poeple argue to about bot or not botting you articles, and if that bot is drawing from the reward pool or not.

I have to say the safest type of bottin in steem is is around 42 SBD and that consider over botting at times when the steem is down
what people tell you about botting?
They say its ok to do some bot, other say its unfair. to find who do upwards of $500 for one post. and the posts at most of the time is sensless and no meaning also.
That is not my opinion but others think so too.
It make little steemians loss lots of rewrds, even if you are adopted by whales, which many of the members do and some other wish to.
How steemit work?
all you need is to write few posts, regardless its good or no. Find people to upvote uou and a whale to help you up and then you invest when you have.


I've made some changes in this area to find how to have suport of whale but no use.
You will find rude people who try to get your upvotes for their posts and never do help you and reward you as if you have bad posts but they have the best!!
small members there are small fishes or minnows they call them and big earners are called whales
Some one told me to not use bot. and some groups try to help you to make good income and give back to the small fishes.
But have to say that doing some bot at least once a week is not bad.
with these new steemit community you can make some steem

there are also the givaways and contests to make some money. and you have to read the rules in steemit.
You can help others and wait the help

Turkish coffee is healthy coffee

When i drink Turkish coffee I know why i love it.
It is not overwhelming, means you can drink 3 or 6 cups a day. This delicious coffee refresh your day.
There are many kinds of Turkish coffee, It is great in taste due to its hand made coffee.
There is deep roast coffee and shallow roast coffee..
There are cheap one and expensive one.
you will not like to leave the shop without buying the beans as the smell is really nice and powerful
Turkish coffee is the name of the extreme quality coffee.
It has aroma, that really waking your mind before you drink it even. fresh aroma of Turkish coffee is nothing like it. That is known as one of the favorite beans in the world.

When to drink Turkish coffee
In the rainy season or even summer. but it is perfect at morning to wake you up and warm you if its rainy and windy season.

Healthy coffee
Yes right you read just good, this coffee is healthy
It increase fiber
protect the liver
strengthen your memory, protect your brain and fight depression.
Turkish coffee because its fresh it will boost your neurotransmitters like the serotonin (responsible for happiness and increase dopamine and noradrenaline which also make you happy)
turkish coffee, healthy coffee

Health in dark chocolate list

Chocolate is the best desserts on earth. You eat it and you can drink it or use it in any recipes.

Add it to fruit and add it to meat. it's very healthy for people with drpression, or people feeling down. It has sugar and calories and chocolate has types all are delicious and good for your health

older research tells its unhealthy. But today’s research found that in small amount, it can add to your health important benefits more than you think of.

Ages ago, cocoa was considered a luxury food; some books tell you that emperor Moctezuma II drank not less than 25 times a day cup of chocolate as in old days cocoa was consumed liquid form.

And was used especially by nobles and army due to its high power. They just add water cocoa and honey, and drank that mix, other places used it treatment for fatigue, pain, anaemia, and headache.

chocolate recipes started to invade the world in the last 10 years only. Dark chocolate since first is good for your mind and health and has high levels of nutrients

now strong antioxidant properties in chocolae mainly found in plants and in the foods deriving made with it

brain activity of people will be strengthening by eating dark chocolate and has effect on inflammation dark chocolate has beneficial effect stimulation improvements for blood pressure, also antioxidant activity gives high neuroplasticity stimulate brain, affect your memory and the mood. control sugar is the only downside. Cocoa is not the only food that has the super flavonoids, which affect your health, it is also in grapes

Chronic Leg Cramps

Chronic Leg Cramps

Few people get leg cramps from time to time after a long day of work or exercise. Workout tends to dry the body and decrease your level of body electrolytes, which their balance helps to support the function and muscle  When you are have less fluid in your body, then your brain slow down and your muscles twitch, we can say now that the sun this season forces you to drink up to 10 cups of waters a day. sun is going to deplete your body of water and electrolytes, have to see how much you are exposed to sun and do the math so you don’t get dehydrated.

feeling badly when you its evening, or dizzy, means dehydration, you could wake up with leg pain. That is somehow awful and painful. Until recently, ppl lean about home remedy that treats leg cramps.

mustard great for leg cramps but effect is not immediately.

the remedy works and you need to not drink less than 2 lr of water also.

That was power of mustard. But drinking water and juice, is must While we have water then mustard work.

Eyeliner Trick For Fast Apply

Eyeliner Trick For Fast Application     

Summer makeup has to be fast and natural, satin finishes. refreshing makeup is today summer beauty tutorial, YouTube has lots of  tradition in makeup tutorials the result is stunning if you pick what needs your face

Today learn our flawless finished makeup that has vintage vibe

Here I used a light makeup, some are from NYX Soft Matte Lipstick

and add hints of shining rose to the complexion without overshining

What is special in this tutorial is how She looks natural with long lashes. It nicely but no bold makeup, balancing the look to suit summer, her eyes bright with applying mascara to upper and lower lid. Summer makeup a hassle to some after a long day at work, but light touch of NYX add good depth

how to re create the kylie look at home also is easy with next makeup tutorial used, and then you see Spring look

Eyeliner Trick For Fast Application   

Eyeliner is not hard applying it, reduce oily residue with face by an alcohol-free remover. Then apply a light layer of foundation to even your base, and finish with then put the powder over the lids. to set the color and absorb any oils throughout the day. Do not put eye creams on your lids makeup to avoid slippery formula

Avoid Messy liquid liner makes women look older and apply powder and gel liners that will smudge enough to create an almond-shaped contour. Fine pencils and pens are ideal for more elongated or oval-shaped eyes.

Avoid waxy points, put pencils in your freezer when not in use and sharpening

Use also Highliner Gel Eye: donnt put in urge Then fill in the area below it, from outer edges and moving inward.

Apnea meaning and apnea cure

Apnea meaning:

Temporary stop breathing, during sleep.

Lots of people suffer from apnea that leads to lack of oxygen

Symptoms of apnea: sufferers from apnea do not know of the symptom:

daytime sleepiness
fatigue
gasps or grunts
wakes up and sleep many times
restless
loud snoring
dry mouth and sore throat
erectile dysfunction


Apnea causes:
excess weight
obsity

Apnea test: overnight mointoring of the patient sleep pattern.

nocturnal polysomnography

sleep test

Apnea treatment or apnea cure

No drugs and alcohol
stop smoking
burn fats
side sleeping
use other devices CPAP it help in breathing and add moisture to airway

next
surgery: OSA to widen the breathing way. TISSUE REMOVAL

then MRD treatment for apnea:
It is costum made oral device with mild OSA to expand the area

CPAP: continue positive airway pressure
Enjoy good health

apnea meaning, apnea causes, cpap, apnea cure

causes of sleepwalking

Sleepwalking (somnambulism) is not a very popular issue yet we all heard about it. Sleepwalking is when a person gets out of his or her bed walk here and there, and do some activities, while still in a sleeping state and while their eyes are open.

Unlike what you see in the movies in which a person walks while being sleep with her arms extended horizontally. But the real sleep walking is with the arms by the sides without any pose. Sleep walking people don’t remember a thing after they wake up, and they have no idea about When, where and what they did at that time. Sleepwalking is an issue that consists in the individual getting up and doing an action while still asleep.

Causes of sleepwalking

Psychological disorders: panic attack and anxiety can lead to sleepwalking

Disease: fever, nighttime asthma, obstructive sleep apnea (breathings is disrupted during sleep)

Alcohol consumption and the use of some drugs (alcohol induced sleepwalking)

Though this is not a harmful issue, but it may lead to accidents and really necessary to know the reason behind it to resolve it.

The psychologist may solve this issue by adopting preventive measures and change any leading habits that might caused this issue and the use of hypnosis and anti depressant. As we said earlier the  problem is not in sleepwalking in self but it is in what can lead to, and it may lead to bad things. Sometimes sleepwalking is accompanied with aggresive behaviors that can harm the sleepwalking individual or any one close to him/her.

Almost all the adult sleepwalkers, sleepwalked as children.

What sleepwalking people can do including alcohol induced sleepwalking

Just talk

Shout

Drive a car

Do any sexual behavior (in this case sleepwalking called sleepsex or somnambulistic sexual behavior).

Eat (Sleep-eating)

Or anything that you do in your dialy life.

Playing piano

Literally, they can do any thing

How long does it last also alcohol induced sleepwalking?

From a few minutes to half an hour

No more waking up feeling Tired

Do you wake up feeling exhausted? or wake up thinking that you slept only few minutes?

Well here is an app to help you wake up only when you are ready.
No more waking up feeling Tired
To have good sleep you have to wake up at good times, so its not only about the duration of sleep.
And here comes the sleep cycle app, It is a alarm app, with some function to help to wake up and feel happy and relaxed.

How sleep cycle alarm workes?
It will track your sleep pattern and wakes you up when you are light sleep. That is not a game its a tool that scientists talked about. they said that when you wake up during your light sleep is just as if you wake up by yourself with no clock
No confinced? neither do I.

Sleep cycle is 5 stages. each last for 90 min. every cycle will be repeated.
First cycle is light sleep
slow sleep
Deep sleep

After this the dreams stage, in which our eyes move fast.
Sleep alarm app will know your sleep cycle by identifying your sound. In which will in the machine represented by graph.
If your sleep is disturbed froma noise or so, then the alram will know and the graph will be irregualr
So you need to download the app, put your phone near your head and sleep, so the alaram will detect the modes of sleep. record it the movement, sleep cycle will know wake up in 30 min. So the app will monitor the signals that your brain sends. to wake you up sofly when you are light sleep with a music. of course not loud one, but soft one.
at this stage of light sleep you awaken fresh and energetic
ARE YOU CONVINCED?? NEITHER DO I

It fails, did not wake me up with fresh feeling nor I was happy about it. Sleep cycle app is not really at what claims.
I do not recommend Sleep cycle alarm

FIFA World Cup.

FIFA World Cup.

Festival will start soon and the world will be together,  who was motivated by old  model of the Games. World cup will have Video Assistant Referee (VAR), a technology will assist referees make correct decision and was approved accepted by (IFAB).

There are 32 teams, including Egypt, Iceland, Morocco, Peru Russia, enmark, England, France, Germany, Poland, Portugal, Russia, Serbia, Sweden, Switzerland and Croatia , Belgium. The world cup Football is represented by Costa Rica, Mexico, Panama. While CONMEBOL is represented by Argentina, Brazil, Colombia, Peru, and Uruguay. Before won the World cup by South America and Europe too

Brazil lots of times then Argentina then Uruguay .

Who will get the cup this time, are you going to see the real play or on TV?
I think its very pricey to go there, so we stick at home

Microsoft, Apple and best tech news sites

This is the real news, Microsoft will retire from one of the musics, groove music for iOS and Android. 

We all know that Microsoft stores supported these apps, but now from December month the Android iOS apps will be gone from this store.

Apple news, they are working on costum

They have great plan to Intel's Mac chips replacement. This news will take action only on 2020, they want to shift from third party supplies and begin their owns.

Apple will do their own work? Microsoft will stop Groove music

Are you one of these two product users, then try to start your back plan. 

best tech news sites

here are online many tech sites, some tell you real news and some tells you fake ones

so to spot the fake one and avoid it you have to be tech addict, you need to have many views about what you want to know in those sites.

So best tech news sites are from my blog makeuphealthforus.blogspot.ae. 

I will let you know the articles over technology and best tech news sites.

SEO tool to make money writers

Any writer in blogger or other writing sites become obsessed with search engine optimizer
It allows you to reach your visitors and buyers. organizations realized that these information is what makes you success in the business
This is search money making
Google now joined these SEO
things changed now
Google make it easy for writer to do this search engine
in fact giant search built successful bloggers and make money
Rise of google
rise of individual
free organic search
This is value of SEO for small or big business
SEO is business necessity

PureVPN overs 80% off

PureVPN overs 80% off

With world full of people who like to gossip and steal content, with people who like to invade other people's life, you do need VPNs, you can not say that you have nothing and who will think of invading your privacy, there are many who do it for fun, but the thing is not if your info is worth it or not. VPN become a vital things in today's life.

Whether you are blogger or writer or do any business online, you do need really and for sure any kind of VPN, there are many in the market today, but here is a good PureVPN over for you and its for 3 years. They are going to whop very amount of your payment and that is 80% or so from your 3 years subscriptions, Yea its hard to believe it but its true. It is the solution for all the gossips in the market.
Though many know that VPN is not cheap this offer make it the best VPN in the market, and they offer lots of products and descriptions, they have it for Windows and for Mac and for Android and iOS.
VPN plans usually cost between $10 to 90$, regularly its $70. but this deal will attract lots and make life easier. they have easy sign up, and the better is that this is the fastest VPN
Take this VPN Deal and enjoy it before it finish, for me it was super nice and easy to use and did not affect my net speed.
Great deal vpn discount

Acne treatment

How to get rid of Pimples? 

hormone is either too low or too high when you get pimples. Though lots of changes trigger acne, we need to know how to get rid of pimples? That answer is, not hard to answer if you are one : stress, heavy work, lack of sleep, pregnancy and have any issue with hormonal imbalances and therefore have skin issues.. 

Some ways to get rid of pimples in a few days and at home. The following ways are easy and harmless. acne aid or acne 30

1.      Not to smoke or set with smokers. smoke itself close the pores and make ance 

2.     Buy quality makeup  

3.     water based makeup is best. Bad makeup clog your pores which lead to more pimples and blackheads. 

4.     Use only homemade lotions for your face and body. Avoid skin care products. 

5.     Never remove your acne

6.     It has antioxidants and antibacterial properties. You can peel a clove, crush it and apply it on the pimples, leave it for 30 minutes, then wash your face. 

7.     baking soda say its good. need to do is to mix it with water to form, then apply it to the affected area. Leave it wash your face. 

acne treatment, acne aid and acne 30 are all acne causes

What is obesity, and childhood obesity

What is Obesity? and Obesity effects: mean health issues, it make your life fertile, and affect many diseases like diabetes, high cholesterol, hypertension, liver disease, menstrual issues, sleep issues, infertility.
the more fats the more stress you will have and the more you worry for your image.
no age is limited, obesity affects all ages, old and  young adults and kids.
under nagging or not, you need to find a way to lose weight fast.To some people it is maybe a choise of either an attractive image or super tasty food.
ignore the bony image that media reflected on our kids. we are talking about good healthy not bony bodies.
when your heart beat, blood go through your body. how hard the blood flow in your arteries is your blood pressure. High blood has not much symptoms, but leads to serious health risk
Normal blood pressure level is 120/70.  and 140 is border level means you need to not eat much sodium. This blood pressure is related to obesity
causes of obesity:
eating too often, fats and sugar in high levels, and not burn off these things is the leading and really causes of obesity. Also low social life and personal laziness.
though obesity is not a disease , it is complex and lead to many risks.
you need to eat just as much as you need to do your activites
Too much fats is really bad to your health and affects one million
modern world is not a standard to see if you are fat or no. there are also gene
but lifestyle been linked to this, fewer physical moves, is normal in our life which is ful lof tech.

It is somehow leading cause for many other risks such as low self respect and other mental issues.
causes of obesity are not easy to find out and obesity treatment is not easy also, you need to learn what is the reasons then try find a solution for it.
lots do gain weight when they stop smoking, due to the fact that they need something to put in mouth
pregnancy leads to obesity. After birth some mothers find that losing weight is hard. and lead to obesity
lack of sleep as well is bad thing, health balances when sleep, enough sleep
childhood obesity and obesity effects too much
increase risk on your life, and lead to heart disease.
IF you know what makes obesity then you can fight obesity
lack of exercise
over eating
no physical activity
sleeping after eating
medical health issues like depression, anxiety and so on
processed foods
drugs such as cortisone will increase weight
Just remember not all fat people are obese people and obesity effects is too bad on health

These are some causes of obesity, and childhood obesity. eat nicely and workout. to have good health
Obesity effect and more about childhood obesity is coming: over weight, but how much over weight depend on you, that is some of the bad childhood obesity effects

Diy Cake Pop from scratch

you can make the chocolate cake or lemon drizzle cake
they are most tasty cakes for event
The most vital thing in parties is the food and how you present it.
here is a great cake pop for any party and for kids and adults too.
Party means special time for you and your family or your friends
This cake pop recipe is so tasty that all ages will enjoy eating them.

How to make cake pops of lemon drizzle cake
Do your cake mix and that is better than ready one, as ready one will not be soft as this one.
bottle frosting
chocolate drops or chips
any decoration that you like
sticks
You can make many shapes with your cake pops, like butterfly cake pops
Try cake ball pops from scratch

First mix the frosting with your homemade cake chocolate cake
Do the balls of any size that you like, the smaller the nicer they look
roll the cake balls nicely then add the lollipop sticks.
wrap the balls in little oil so the chocolate drops sticks to it. add any decoration that you like.
apply the colorful decoration as kids like that more.
cake pops later has to be frozen for some time.

That is the best favor or gift for any party
its best party favors
You do not have to buy pricey things
do your homemade party favors
save money and eat food that you know things included in it.
Try cake ball pops from scratch and the taste will be great for you and your kids
It is girl party, then pick the butterfly cake pops

Do not trust cake pop maker, they are not healthy nor they are tasty as you make it in your oven, bor sure.
Cake pops great way to eat and made at home and these are amazing cake pop

Ginger Tea benefit

Ginger is very well known around the world for its nice taste, great aroma and lots of benefits, anti parasitic, anti inflammatory, and more

Ginger improve  your immunity and helps in treating asthma and lower your pain, fight other disease such as cardiovascular and other health problems

Ginger Tea: What are the health in tea:

It boost your immune system, fight inflammation, and rich in antioxidants wich delay agiang and fight flue and cold sores and risk for a stroke and fight cancer types

Hwo to make Ginger tea reciepe

1 ts grind ginger

1 ts sugar

1 cup of water

2 ts of milk

1 spoon of honey.

first you need to boil the water then close the stove and add ginger and tea and everything.

simmer for 5 minutes

and drink it at least twice a week.

How to make cheese sticks

How to make cheese sticks
In a plate mix the following :
little sugar
little salt
pepper
cinnamon

Roll the cheese finger into the bowl, make sure it covers all the sides
roll it now in a plate of eggs
then roll it in a plate of bread crupms
Put it in the refrigerator for about 15 min.
Fry it on high hot stove.

To make it great, you need do to freeze it.
It is great and easy homemade cheese sticks, it will take only 30 min. including preparation.

Mozzarella cheese sticks are having heavy taste, I do not like it, I use Turkish cheese, its tasty and hard so it will not melt in the frying. Fried sticks are the best for kids who do not like eating, or as healthy snack, of course you can add any spices that you like to the mix. You can add some dips with the sticks also.