Jennifer lawrence breaking news

Jennifer lawrence breaking news

The actress and her boyfrriend Director Darren Aronofsky, just recently ended their relationship, who ended it we do not know, but some says due to the age difference, which is not a reason. Lots are married to people with big age difference and they are happy and stick to their marriage, so what is the reason? we are not sure.

If its Jennifer who ended did she just now noticed the age difference? She already knows the age, then whats the reason, some says that she only took advantage of him as he is a director.
and the age difference in relationship is only her excuse. Some says other reasons, but sure its not the age difference thing as they both know their ages when they started this

I say that its normal relation and ended because simply didn't work but not for sure the age difference thing they say
You all know that the Director of "Mother" is Darren Aronofsky
The movie is out there and the story or the review of "Mother"

Mother movie review

A couple who buy a hotel that was burned before to the ground, and with the help and support from each other they open the mansion, in a forest side, to one day find that the unexpected guests affects their love and life and work.

Guests, they are also couple a husband and an bossy wife, both are going to affect the writer in the heroes mind and he start his journey of imagination to write a story.

Why the movie names mother? I do not see a mother here.

Mother movie gender is : drama, horror, mystery

The movie releases on 2017
Rating is : 5/10

How many times should we see the dentist

Seeing the dentist twice a year! that was old saying, now its really not enough and here is why
before the rule says you need to see the dentist every 6 months, but now it should be every 3 or 4 months with teeth and gum issues, but if there is no issues with your teeth, then you can see the dentist once yearly or less
And that is if you do the needed

less nuts and hard things you eat with your tooth
do not open ketchup bottles with your teeth
do not cut the edge of toretos with your teeth
do not open the plastic bags of the chips with your teeth
do not cut hard food with your tooth
do not drink lots of coffee
if your age under 5 years, I mean your kid under 5 needs to see the dentist more and the one above 10 less.
But that is not really a rule, it is a must if you saw any of these signs, that indicate you are at risk of tooth issue

the more problem you have in your mouth the more you need to see the doctor.

Plaque forms in many different areas of your mouth some you can see and some you don

gingivitis another cause visiting the dentist twice a year

And that rule is not for all, if you :
floss daily, no need to do it 3 times or more
Bursh twice, you are safe
Really it depend on your teeth and age
depend on your daily habit 
what you eat and what you dont affect the frequency of visiting a dentist
So how often should you see a dentist, depend on you

have a good teeth day

Justice league review

Finally review for amazing movie that we have to see for lots of our heroes

Justice League movie reivew

justice do a great story in the movie using different characters that we like, add to this the new character "aquaman"
Aquaman who can talk to fish and breath underwater, is that a hero character? we do not know, but the movie will tell you.

The movie is well built, wonder woman looks like a game character not something that you would believe is real and close to you.
as the name implies "justice league" it is full of advantures and thrilling events.

What to expect?
there are some unpredictable events to make you interesting and have fun also the battles they awill have against the enemy is kind predictable but not bad.
Flash did good work and really way to go.

The duration is about 2 hours.
Rating is about 6/10

I can say its ok film to watch but not to pay for, so if you are invited to watch it, have fun. But I would not pay to watch as some of the character are not up to the work in this movie.

Nivea lotion hydrating and moisturizing

Winter means dry skin, itching and so on, so for me its time to hit the market for a good moisturizer, and so I did, bought Nivea Lotion for dry skin, though my skin is not dry but in winter it does dry.
Nivea lotion is for hydrating the skin they claims and it moisturize the face and hands.
I am pleased with this lotion.
Nivea products got nice smell, you know it, add to this it is useful to fight dryness, so its 3 in one, hydrates, moisturize and prevent dryness.
I spend only few dollar on this lotion, it cost 3 dollars. The lotion comes in 100 ml.
It's blue and the nozzle is not so big so you get good amount of the lotion. Easy to use and for face and hands too.
Because its hydrating the skin you need to massage it for sometimes so it does not stay on the skin from the outside and close the pores
Finally, it is good for all ages and suits all the skin types have to say
Perfect for indoor and outdoor.
Good for morning and night
It had natural oils to make your skin healthy
Works for oily skins.

Tips for all in one backpack

Having a modern backpack that will last and provide you with comfort is not hard any more if you know the features that you need in your bag.
Eye the bag carefully before you buy it, is it the size that you need? or the color that you love?
Is this the material that you prefer? Consider these questions and the following guide before you pull out your wallet

- Suits your height: it should fit your height and that is a vital thing to consider. Your backpack should not be dangling below your waist if there is no hip belt. With the hip belt the bag can be a little bit below your waist line, hip belt will distribute the weight of the bag evenly. That is if you want to avoid back pain, neck stiffness and want o enjoy your journey. Add to this that longer bags will slow you down. Do you have to buy it with hip belt? no you do not if you followed the above specifications.
Now do you need to measure your torso using a measuring tape to buy the suitable bag? No you don't, it's enough that you try it and feel comfortable wearing it.

- Capacity: backpack capacity will depend on the things that you have to carry it with you. I will not tell you that the bigger bags are better or the smaller bags are nicer. Buy the bag with the capacity that you need.

- Thick and comfortable back straps. It is another vital features. Comfortable straps means thick or wider straps, because thin straps will hurt your bag when you carry it for a long time.
Any bag straps will not hurt your shoulders if you used it for few minutes only, but carrying it for more than 15 minutes or so, will sure hurt your back, neck and shoulders. For that reason you need the straps to be padded.
Adjustable straps are equally important point also, because a bag that is hanging on your butt is so unhealthy, looks awkward and slows your movement. So adjustable straps do help.

- Material: some people likes canvas bags, other likes leather while some likes fabric bags. The important thing is that it should be made of solid material.

- Sleeves: bag with sleeve is a plus. You can put things that you need frequently while you are on the go, such as your mobile phone, the charger, bottle of water, some snacks.

- Backpacks with water resistance: waterproof bags are important if you are heading to the sea or it's raining. But it is not really an essential feature for other needs.

- The color: we all like to have our backpacks with the color that we like. But let me tell you that the brighter the color the faster you will find your lost or stolen bag as you will be able to spot it from really far distance.

The bag that is needed for small trip is different from a bag that is needed for long trip. Backpack that you need for school is different from a backpack for work. So pick a one that serves most of your needs as there is one bag to serve all your needs

Price or style of the bag is not what make it of high quality. The bag that last and help you in any situation you are in is the bag with unbeatable quality.

Celebrate Prophet Mohamed Birthday in UAE

Celebrating Prophet Mohamed peace be upon him birthday on Thursday, it is a blessing day that people do lots of things in that day such as fast or pray more and some read the holly Quran.

Usually visits to families start that day, while some visit friends and some like to celebrated by going out with family. Happiness is all over and sweets also all over, as you can not visit someone while you are empty handed, and there are great traditional worldwide sweet to pick from.
The events start from morning and goes on. Take the chance and join with smile and enjoy the day.
Milad alnabawi is how it called in Arabic which means the birth of Prophet Mohamed peace be upon him. No body stays at home that day. It is a day to be happy and wish happiness to others. A day that is celebrated worldwide

UNITED ARAB EMIRATES started on 2/12/1971
Soon is the natinal day of UAE, wow, All the country will celebrate and spread peace this amazing day.
Many events will start the day before even to give chance to the families to enjoy it.
Schools celebrate it also a day before, so you see the kids wearing dress of UAE flag or shirts with UAE flags or hats and caps, walk to their school holding the flags.

so good view and you find the warm wishes here and there from all.
These festivities are must to see, you can see the firework on the beach and have fun with family seeing this art.

The 46th national day celebration starting today. And any body is free to attend activities on the beach on the schools and more in the malls.
If you are in UAE do not hesitate to go the malls starting 30 of november until 2 of december. as the activities and events start there, some are free and some cost few Dirhams..
one dollar =  three or so dirhams.

SALE is every where
Every shop in the malls such as abu dhabi mall, or marina mall will give discount on items, and that is because are people are out there so they will try to attract you with sale, take the chance and go here and there for better prices and buy what you need with discount in any mall of these big malls.
While many places have sale do not go to the shops that have no helpful policy in return and change for example Lulu hypermarket.
I like to go to carrefore in marina mall its better than co operative society also since the prices are much lower.

It is holiday in UAE and everyone is out to have good time and meet with fiends and families and take kids to malls and gardens too.
The weather in dubai or abu dhabi is so good now, its great to walk around and see the arts that you can see on the buildings who decorated in nice way to celebrate the two nice events worldwide in and in abu dhabi also.

Trend of Squat; what are the benefit of squat

why this workout is good for all ages and how to do it to get the optimal result
Squats benefits
lose weight
faster way to build muscles

It is the key for fitness and health for you, whether you are a child, a teen, young man/women, or old. Do not be afraid to squat, it's never shape your body.

Why to squat?
Though it trains primarily you buttock, hips and thighs muscles, it involve moving each muscle in your body
benefits of squats
burn fats. Squats burn fats faster than any other exercise because the more muscles you move the more fats you burn and since squat moves almost all your body muscles then you lose lots of fats from one exercise. That is why its called the king of exercises.

How to squat?

Stand straight, stretch your arms in front of you and bend your knees to lower your body down until your thighs are parallel to the ground. Hold in that position for minutes, then stand up. Each time you do it try to hold the bending position longer.
That is how you start squat. From here you can start other type of squats like weightlifting squat which include barbell for example.

What are the squat benefits:

Tones your body. From neck to feet, your body will be shaped
Give you a rounder butt. Squat can lift your butt and tighten it.
Improves blood circulation
Strengthen your knees. That will prevent knee pain or knee injuries
Strengthen your body muscles. So your body become energetic
Build muscles.
Improve posture
Shape your abs, squats can tighten and shape your abs.
Prevent lots of diseases such as: high blood pressure, strokes and diabetes

There are lots and lots of different squats to serve all your needs. Some are done without equipment and some are better done with equipment but they all involve squatting.

Squats include more than 30 types. Each of these exercises are meant to strengthen different area from your body. Though some of these types of squatting are easily done at home, the other types are better done in the gym or the club.
-Body weight or regular squat: this is for beginner. In here you squat with your body weight only, no equipments are needed
-Sumo squat, this one is mostly meant for the butt muscles
-Pile squat
-Over head squatting
-Front squat
-Back squat
-Goblet squat
-Dumbbell squat
-Pistol squat

In short squatting is the only sport that you can do any where and any time and never get board from. Do it while watching TV, text your friends, reading book or anything. Once you get into the squats world, you are going to stick to it.

So if you are interested in body building or just want to have great shape, then go do squats

Concussions are More Serious than You Think

concussion is brain injury that affects how your brain works
It has temporary and long lasting effects, it affects your your balance and more series functions.
Concussions are More Serious than You Think 

how to know if you have mild or series concussion

these are the signs and symptoms
pressure in the head
confusion
noise in the air
vomiting
sleep disturbance
loss of balance
changes in the eating and sleeping habbits
taste and smell function disturbance

It affect men and women differently, says the latest news.

These symptoms means that the concussion is serious and absolutely needs a doctors visit
Do go to the doctor as soon as you or your family member has any concussion.
The sooner you go the better you get.

While waiting your tests from your doctor you need to do things to help you
less time in front of the computer, less activity that needs your focus, less activities that increase your heart pulses, avoid heavy sports

concussion may take long time to discover it and may take long time treating it
so the meanwhile medicine is meant for it signs and symptoms
Advil is good and mild
Tylenol is great but its not meant for people with other health issues, for that you need to consult with your doctor.

Concussions are More Serious than You Think but not always it is series, its affect may include physical or emotional or memory symptoms

For those that had concussions other family member needs to observe them for at least 24 hour after the concussion, and if your family member is the one who had concussion then you know what to do 



Best free vpn ? VPN keeps your activity logs, URGENT

Getting what kind of information your VPN gathers is a urgent variable with regards to safeguarding your protection. Figure out which suppli...