Do you wake up feeling exhausted? or wake up thinking that you slept only few minutes?
Well here is an app to help you wake up only when you are ready.
No more waking up feeling Tired
To have good sleep you have to wake up at good times, so its not only about the duration of sleep.
And here comes the sleep cycle app, It is a alarm app, with some function to help to wake up and feel happy and relaxed.
How sleep cycle alarm workes?
It will track your sleep pattern and wakes you up when you are light sleep. That is not a game its a tool that scientists talked about. they said that when you wake up during your light sleep is just as if you wake up by yourself with no clock
No confinced? neither do I.
Sleep cycle is 5 stages. each last for 90 min. every cycle will be repeated.
First cycle is light sleep
slow sleep
Deep sleep
After this the dreams stage, in which our eyes move fast.
Sleep alarm app will know your sleep cycle by identifying your sound. In which will in the machine represented by graph.
If your sleep is disturbed froma noise or so, then the alram will know and the graph will be irregualr
So you need to download the app, put your phone near your head and sleep, so the alaram will detect the modes of sleep. record it the movement, sleep cycle will know wake up in 30 min. So the app will monitor the signals that your brain sends. to wake you up sofly when you are light sleep with a music. of course not loud one, but soft one.
at this stage of light sleep you awaken fresh and energetic
ARE YOU CONVINCED?? NEITHER DO I
It fails, did not wake me up with fresh feeling nor I was happy about it. Sleep cycle app is not really at what claims.
I do not recommend Sleep cycle alarm
No more waking up feeling Tired
To have good sleep you have to wake up at good times, so its not only about the duration of sleep.
And here comes the sleep cycle app, It is a alarm app, with some function to help to wake up and feel happy and relaxed.
How sleep cycle alarm workes?
It will track your sleep pattern and wakes you up when you are light sleep. That is not a game its a tool that scientists talked about. they said that when you wake up during your light sleep is just as if you wake up by yourself with no clock
No confinced? neither do I.
Sleep cycle is 5 stages. each last for 90 min. every cycle will be repeated.
First cycle is light sleep
slow sleep
Deep sleep
After this the dreams stage, in which our eyes move fast.
Sleep alarm app will know your sleep cycle by identifying your sound. In which will in the machine represented by graph.
If your sleep is disturbed froma noise or so, then the alram will know and the graph will be irregualr
So you need to download the app, put your phone near your head and sleep, so the alaram will detect the modes of sleep. record it the movement, sleep cycle will know wake up in 30 min. So the app will monitor the signals that your brain sends. to wake you up sofly when you are light sleep with a music. of course not loud one, but soft one.
at this stage of light sleep you awaken fresh and energetic
ARE YOU CONVINCED?? NEITHER DO I
It fails, did not wake me up with fresh feeling nor I was happy about it. Sleep cycle app is not really at what claims.
I do not recommend Sleep cycle alarm
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